New Classes starting Jan 2026
I'm super excited to introduce three new classes to Breathe Fitness in 2026.
These classes will be held at The Workshop Fitness Gym in Kingsbridge.
All classes have a maximum number of 6-8 spaces available- get in touch to book your space!
breathe strong
Breathe Strong is a focused small group class designed to build power, confidence and total body resilience using free weights, kettlebells and functional resistance training. With limited numbers, you’ll receive individual coaching, tailored progressions and safe, effective guidance as you work through expertly programmed sessions that blend controlled strength work with explosive power movements. Perfect for all fitness levels, this class helps you lift smarter, get stronger and leave feeling energised and empowered.
TUESDAY 12-1PM
breathe Blitz
Breathe Blitz is a high-energy HIIT class designed to boost your fitness, burn calories and leave you buzzing. In this fast paced small group session, you’ll move through a dynamic mix of cardio blasts, bodyweight drills and power intervals that challenge your heart, lungs and muscles in short, effective bursts. With close coaching cues and scalable options for all fitness levels, you’ll push your limits safely while keeping the workout fun, varied and motivating. Get ready to work hard, sweat smart and finish feeling unstoppable.
THURSDAY 9.30-10.30 AM
breathe endurance
Breathe Endurance is a conditioning class designed to build stamina, strength and mental grit through a powerful blend of functional movements and sustained cardio work. In this structured small group session, you’ll rotate through intervals, bodyweight challenges and strength stations. With tailored coaching, smart pacing strategies and scalable options for every fitness level, you’ll improve your endurance, sharpen your technique and leave each session feeling fitter and stronger.
WEDNESDAY EVENINGS 5.30-6.30PM