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Seven years ago today I completed my Personal Training course at South Devon College… and they only went and stuck my face on a bus stop! 🤣

Since then I’ve had the joy of working with so many lovely clients, brilliant trainers and fab health professionals, and I’ve learned so much from all of them.

I’m still learning, still growing and more excited than ever to keep improving as a coach. Here’s to welcoming new clients, pushing myself a bit further and seeing where the next seven years take me 💪✨

If you’d like to train with me in the future or just fancy a chat about your goals, feel free to get in touch — I’d love to hear from you! #breathefitnesssouthhams #kingsbridge #lovekingsbridge #ptsouthhams #ptkingsbridge #southdevoncollege #personaltrainer

Seven years ago today I completed my Personal Training course at South Devon College… and they only went and stuck my face on a bus stop! 🤣

Since then I’ve had the joy of working with so many lovely clients, brilliant trainers and fab health professionals, and I’ve learned so much from all of them.

I’m still learning, still growing and more excited than ever to keep improving as a coach. Here’s to welcoming new clients, pushing myself a bit further and seeing where the next seven years take me 💪✨

If you’d like to train with me in the future or just fancy a chat about your goals, feel free to get in touch — I’d love to hear from you! #breathefitnesssouthhams #kingsbridge #lovekingsbridge #ptsouthhams #ptkingsbridge #southdevoncollege #personaltrainer

Lovely sunny morning with the bootcampers -well done you awesome bunch! Get in touch to join us next time! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #southhams #kingsbridgedevon #bootcampkingsbridge

Lovely sunny morning with the bootcampers -well done you awesome bunch! Get in touch to join us next time! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #southhams #kingsbridgedevon #bootcampkingsbridge

Big things coming in 2026! 💪
I’m so excited to be putting new classes together and getting ready to train you all again.
Suitable for all ages and fitness levels — just bring yourself and enjoy a friendly, motivating community.
Feeling super positive about the year ahead! ✨🤩😍💪🏼 Get in touch to secure your spot!!! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #theworkshopfitnessgym #kingsbridgedevon #southhamsdevon

Big things coming in 2026! 💪
I’m so excited to be putting new classes together and getting ready to train you all again.
Suitable for all ages and fitness levels — just bring yourself and enjoy a friendly, motivating community.
Feeling super positive about the year ahead! ✨🤩😍💪🏼 Get in touch to secure your spot!!! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #theworkshopfitnessgym #kingsbridgedevon #southhamsdevon

Some thoughts on my recovery over the past year and looking forward to the future. Thank you to everyone who has supported and continues to support me with this. The road to recovery is a long one but the kindness of friends and family has made it easier! #breathefitnesssouthhams #kingsbridge #lovekingsbridge #ptkingsbridge #kingsbridgedevon #roadtorecovery #getstrongertogether

Some thoughts on my recovery over the past year and looking forward to the future. Thank you to everyone who has supported and continues to support me with this. The road to recovery is a long one but the kindness of friends and family has made it easier! #breathefitnesssouthhams #kingsbridge #lovekingsbridge #ptkingsbridge #kingsbridgedevon #roadtorecovery #getstrongertogether

This past year has been tough! I have faced a rollercoaster of physical and emotional challenges during my recovery from the bike accident in June. This completely changed my usual training routine but has reinforcing my understanding of how difficult it can be to navigate challenges, keep a positive mindset and stay motivated even on the most difficult days.
As we move towards the New Year I am so excited to be launching these new classes and can’t wait to train with you again. Please get in touch if you want to find out more or sign up! Looking forward to getting stronger together in 2026! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #southhams #theworkshopfitnessgym #gettingstrongertogether

This past year has been tough! I have faced a rollercoaster of physical and emotional challenges during my recovery from the bike accident in June. This completely changed my usual training routine but has reinforcing my understanding of how difficult it can be to navigate challenges, keep a positive mindset and stay motivated even on the most difficult days.
As we move towards the New Year I am so excited to be launching these new classes and can’t wait to train with you again. Please get in touch if you want to find out more or sign up! Looking forward to getting stronger together in 2026! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #southhams #theworkshopfitnessgym #gettingstrongertogether

I’m so excited to announce that I’ll be launching three new fitness classes starting this January in Kingsbridge.
Sessions will be small, with just 6-8 people, so you’ll get personalised guidance and support. Classes are suitable for all ages and abilities, whether you’re starting out or looking to improve your fitness.
Benefits of a small class include:
* More attention from your trainer
* Motivation and accountability.
* A supportive environment where you can progress at your own pace
* Better results thanks to tailored exercises
Spaces are limited, so get in touch to reserve your place or find out more. Looking forward to getting stronger together in 2026!! #breathefitnesssouthhams #lovekingsbridge #theworkshopfitnessgym #gettingstrongertogether #breathestrong #breatheendurance #breatheblitz #ptkingsbridge #kingsbridge #southhamspt

I’m so excited to announce that I’ll be launching three new fitness classes starting this January in Kingsbridge.
Sessions will be small, with just 6-8 people, so you’ll get personalised guidance and support. Classes are suitable for all ages and abilities, whether you’re starting out or looking to improve your fitness.
Benefits of a small class include:
* More attention from your trainer
* Motivation and accountability.
* A supportive environment where you can progress at your own pace
* Better results thanks to tailored exercises
Spaces are limited, so get in touch to reserve your place or find out more. Looking forward to getting stronger together in 2026!! #breathefitnesssouthhams #lovekingsbridge #theworkshopfitnessgym #gettingstrongertogether #breathestrong #breatheendurance #breatheblitz #ptkingsbridge #kingsbridge #southhamspt

It’s getting chilly at the park ! Well done to the awesome bootcamp gang for showing up today and training hard- so lovely to see you all! Get in touch to join us next week and be part of a warm and welcoming fitness community for all ages and abilities. Spaces available get in touch to find out more! #breathefitnesssouthhams #lovekingsbridge #ptinthepark #bootcamp #loveoutdoors #kingsbridgedevon #southhams

It’s getting chilly at the park ! Well done to the awesome bootcamp gang for showing up today and training hard- so lovely to see you all! Get in touch to join us next week and be part of a warm and welcoming fitness community for all ages and abilities. Spaces available get in touch to find out more! #breathefitnesssouthhams #lovekingsbridge #ptinthepark #bootcamp #loveoutdoors #kingsbridgedevon #southhams

Thanks to all who made it out last night for our annual bootcamp Christmas celebration (yes I know it’s a bit early!!) Just want to shout out all the bootcamp crew 😊.Over the past six years bootcamp has grown into not only a fun fitness group but also a wonderful and supportive community of friends. You guys have been so amazingly supportive to me over the past year and shown up each week despite my injuries -thank you 😍! Life has its ups and downs but bootcamp and the wonderful women who come along are always there to support one another! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #ourdoorfitness #ptatthepark #fitnesscommunity #lovesouthhams

Thanks to all who made it out last night for our annual bootcamp Christmas celebration (yes I know it’s a bit early!!) Just want to shout out all the bootcamp crew �😊.Over the past six years bootcamp has grown into not only a fun fitness group but also a wonderful and supportive community of friends. You guys have been so amazingly supportive to me over the past year and shown up each week despite my injuries -thank you 😍! Life has its ups and downs but bootcamp and the wonderful women who come along are always there to support one another! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #ourdoorfitness #ptatthepark #fitnesscommunity #lovesouthhams

Fun times at bootcamp this morning. You smashed it! #breathefitnesssouthhams #lovekingsbridge #lovekingsbridge #kingsbridge #ptkingsbridge #bootcampkingsbridge #southhams

Fun times at bootcamp this morning. You smashed it! #breathefitnesssouthhams #lovekingsbridge #lovekingsbridge #kingsbridge #ptkingsbridge #bootcampkingsbridge #southhams

Such a gorgeous morning at bootcamp. Loving the blue skies and September sunshine ☀️ well done you awesome bunch! Get in touch to join us next week! Fun and friendly fitness for all #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #southhams #getstrongertogether

Such a gorgeous morning at bootcamp. Loving the blue skies and September sunshine ☀️ well done you awesome bunch! Get in touch to join us next week! Fun and friendly fitness for all #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #southhams #getstrongertogether

Third week back at the Studio and had so much fun this morning training Prime classes and PT clients. Well done you lovely lot! So great to be back- get in touch to join me at The Studio Salcombe for classes and PT #letsgetstrongertogether #breathefitnesssouthhams #thestudiosalcombe #salcombe #ptsouthhams #lovesalcombe

Third week back at the Studio and had so much fun this morning training Prime classes and PT clients. Well done you lovely lot! So great to be back- get in touch to join me at The Studio Salcombe for classes and PT #letsgetstrongertogether #breathefitnesssouthhams #thestudiosalcombe #salcombe #ptsouthhams #lovesalcombe

So this week I’ve had a warm welcome back to The Studio Salcombe -11 weeks post accident and I’m back taking classes and Personal Training. It’s so lovely to be back, building up slowly and looking forward to working with all my lovely clients and colleagues again. I still have a way to go with my recovery but I know each day is a step in the right direction. Thanks to everyone for their support and yes I probably shouldn’t have been waving my arms around in the video clip but I was completely surprised by my welcome party!! Get in touch if you want to chat or come along to The studio and be part of a super supportive and friendly fitness community. Let’s get stronger together #breathefitnesssouthhams #thestudiosalcombe #southhams #recovery #lovesalcombe #ptsouthhams

So this week I’ve had a warm welcome back to The Studio Salcombe -11 weeks post accident and I’m back taking classes and Personal Training. It’s so lovely to be back, building up slowly and looking forward to working with all my lovely clients and colleagues again. I still have a way to go with my recovery but I know each day is a step in the right direction. Thanks to everyone for their support and yes I probably shouldn’t have been waving my arms around in the video clip but I was completely surprised by my welcome party!! Get in touch if you want to chat or come along to The studio and be part of a super supportive and friendly fitness community. Let’s get stronger together #breathefitnesssouthhams #thestudiosalcombe #southhams #recovery #lovesalcombe #ptsouthhams

Another fun bootcamp-sheltering from the rain this week but still had loads of fun training these guys. Get in touch if you want to join a friendly and supportive fitness group in Kingsbridge. #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #southhams #outdoorbootcamp

Another fun bootcamp-sheltering from the rain this week but still had loads of fun training these guys. Get in touch if you want to join a friendly and supportive fitness group in Kingsbridge. #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #southhams #outdoorbootcamp

First bootcamp session of September! Great fun training these guys you were awesome! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge

First bootcamp session of September! Great fun training these guys you were awesome! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge

Shout out to the lovely people at Dartmoor Classic events team who this morning sent me a new helmet, glasses and entry for next years Dartmoor Classic event! So I thought about it for a moment -it’ll be quite a journey to do it again next year but hopefully I’ll get there! I know one thing for sure I’m going to be super observant of those potholes next time! #breathefitnesssouthhams #kingsbridge #dartmoorclassic #ptkingsbridge #kingsbridgedevon #roadtorecovery #bikeaccidentrecovery #lovetobike

Shout out to the lovely people at Dartmoor Classic events team who this morning sent me a new helmet, glasses and entry for next years Dartmoor Classic event! So I thought about it for a moment -it’ll be quite a journey to do it again next year but hopefully I’ll get there! I know one thing for sure I’m going to be super observant of those potholes next time! #breathefitnesssouthhams #kingsbridge #dartmoorclassic #ptkingsbridge #kingsbridgedevon #roadtorecovery #bikeaccidentrecovery #lovetobike

Seven weeks post accident ! Thank you to everyone for your kind words and support over the last few weeks. Trying to get back to normal-this is a journey! Just thought I’d share an update on where I am as I get fitter and stronger day by day and start to feel a bit more myself. Don’t forget bootcamp is still running on Wednesday mornings in Kingsbridge and Running group is still on Tuesday evenings. Get in touch if you need support with your fitness and health goals. Lets get stronger together #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #thisisajourney #recovery #bikeaccidentrecovery #roadtorecovery

Seven weeks post accident ! Thank you to everyone for your kind words and support over the last few weeks. Trying to get back to normal-this is a journey! Just thought I’d share an update on where I am as I get fitter and stronger day by day and start to feel a bit more myself. Don’t forget bootcamp is still running on Wednesday mornings in Kingsbridge and Running group is still on Tuesday evenings. Get in touch if you need support with your fitness and health goals. Lets get stronger together #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #thisisajourney #recovery #bikeaccidentrecovery #roadtorecovery

Bootcamp is back-yeah!! First week back after my accident and it was so wonderful to get back out with these guys! Thanks to everyone for your support and messages here’s to getting stronger together and having more fun and fitness in a positive and supportive community. Love you guys! Get in touch to join us next week ! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #southhams #backonit #roadtorecovery

Bootcamp is back-yeah!! First week back after my accident and it was so wonderful to get back out with these guys! Thanks to everyone for your support and messages here’s to getting stronger together and having more fun and fitness in a positive and supportive community. Love you guys! Get in touch to join us next week ! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #southhams #backonit #roadtorecovery

What a gorgeous morning! The bootcamp crew was out in force this morning! Well done guys you are awesome 😎 Get in touch to join us next week #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #southhams #outdoorfitness #bootcamp #funinthepark

What a gorgeous morning! The bootcamp crew was out in force this morning! Well done guys you are awesome 😎 Get in touch to join us next week #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #southhams #outdoorfitness #bootcamp #funinthepark

The skipping got competitive this morning! Much fun with the gorgeous bootcamp crew. Get in touch to join a fun and friendly fitness class every Wednesday morning in Kingsbridge. #havefungetfitmakefriends #breathefitnesssouthhams #bootcampkingsbridge #kingsbridge #kingsbridge #lovekingsbridge #ptkingsbridge #kingsbridgedevon

The skipping got competitive this morning! Much fun with the gorgeous bootcamp crew. Get in touch to join a fun and friendly fitness class every Wednesday morning in Kingsbridge. #havefungetfitmakefriends #breathefitnesssouthhams #bootcampkingsbridge #kingsbridge #kingsbridge #lovekingsbridge #ptkingsbridge #kingsbridgedevon

Come and join our happy run club! Tonight we focused on interval training. Looking for a super friendly and supportive women’s running group in Kingsbridge? Join us every Tuesday at 5.30 whatever the weather, get in touch to find out more or book in! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #happyrunclub #kingsbridgerunclub #womenrunning

Come and join our happy run club! Tonight we focused on interval training. Looking for a super friendly and supportive women’s running group in Kingsbridge? Join us every Tuesday at 5.30 whatever the weather, get in touch to find out more or book in! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #happyrunclub #kingsbridgerunclub #womenrunning

Best start to a Wednesday #breathebootcamp #lovebootcamp #lovekingsbridge #kingsbridge #breathefitnesssouthhams #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge

Best start to a Wednesday #breathebootcamp #lovebootcamp #lovekingsbridge #kingsbridge #breathefitnesssouthhams #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge

Here’s a behind-the-scenes look at our Wednesday Prime Class at The Studio Salcombe!
Big shoutout to the amazing clients in this video – moving with control, focus, and great form. It’s so rewarding to see our members progressing each week!

Our classes combine expert coaching, energising workouts, and Functional Patterns to build real-world strength, better posture, and lasting mobility.

Whether you’re new to lifting or looking to level up, we’ve got you. Join a community that lifts each other up and leaves you feeling stronger and more confident.

Message us to find out more and get involved!

#thestudiosalcombe #StrengthTraining #FunctionalPatterns #SalcombeFitness #TrainSmart #StrongerTogether

Here’s a behind-the-scenes look at our Wednesday Prime Class at The Studio Salcombe!
Big shoutout to the amazing clients in this video – moving with control, focus, and great form. It’s so rewarding to see our members progressing each week!

Our classes combine expert coaching, energising workouts, and Functional Patterns to build real-world strength, better posture, and lasting mobility.

Whether you’re new to lifting or looking to level up, we’ve got you. Join a community that lifts each other up and leaves you feeling stronger and more confident.

Message us to find out more and get involved!

#thestudiosalcombe #StrengthTraining #FunctionalPatterns #SalcombeFitness #TrainSmart #StrongerTogether

Another gorgeous bootcamp session in the park and today making the most of shelter from the big tree! Well done all-get in touch to join us next week!! @claireboyt #kingsbridge #lovekingsbridge #outdoorfitness #bootcamp #kingsbridgedevon #ptkingsbridge #southhams

Another gorgeous bootcamp session in the park and today making the most of shelter from the big tree! Well done all-get in touch to join us next week!! @claireboyt #kingsbridge #lovekingsbridge #outdoorfitness #bootcamp #kingsbridgedevon #ptkingsbridge #southhams

Fun and sunny morning at bootcamp! Well done troops-such fun training you guys. #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge

Fun and sunny morning at bootcamp! Well done troops-such fun training you guys. #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge

Another gorgeous evening at run club. We enjoyed some green lanes, fields and huge hills on our cross country session. Get in touch to join us next week. #breathefitnesssouthhams #lovekingsbridge #happyrunclub #kingsbridge

Another gorgeous evening at run club. We enjoyed some green lanes, fields and huge hills on our cross country session. Get in touch to join us next week. #breathefitnesssouthhams #lovekingsbridge #happyrunclub #kingsbridge

Gorgeous morning training down at Torcross @claireboyt #breathefitnesssouthhams #torcross #loveoutdoors

Gorgeous morning training down at Torcross @claireboyt #breathefitnesssouthhams #torcross #loveoutdoors

Great run club session this week. Tonight we included hills sprints to enjoy our favourite view and a little cross country running to Finish. You guys were awesome. Get in touch to join us next week! #breathefitnesssouthhams #running #loveoutdoors #lovekingsbridge

Great run club session this week. Tonight we included hills sprints to enjoy our favourite view and a little cross country running to Finish. You guys were awesome. Get in touch to join us next week! #breathefitnesssouthhams #running #loveoutdoors #lovekingsbridge

I’m excited to share this video and let you know that I am now officially working at The Studio Salcombe offering Personal Training and fitness classes. It’s a great space and and wonderful fitness community in the heart of Salcombe get in touch with me directly or with the studio to find out more about what’s on offer and how we can help. #breathefitnesssouthhams #thestudiosalcombe #salcombe #ptsalcombe #fitnesscommunity #lovesouthhams #lovekingsbridge #lovesalcombe #ptdevon #southhams

I’m excited to share this video and let you know that I am now officially working at The Studio Salcombe offering Personal Training and fitness classes. It’s a great space and and wonderful fitness community in the heart of Salcombe get in touch with me directly or with the studio to find out more about what’s on offer and how we can help. #breathefitnesssouthhams #thestudiosalcombe #salcombe #ptsalcombe #fitnesscommunity #lovesouthhams #lovekingsbridge #lovesalcombe #ptdevon #southhams

More sunny fun in the park with the awesome Wednesday bootcampers! Fun and friendly group for all abilities. Get in touch to join us next week! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #outdoortraining

More sunny fun in the park with the awesome Wednesday bootcampers! Fun and friendly group for all abilities. Get in touch to join us next week! #breathefitnesssouthhams #lovekingsbridge #kingsbridge #ptkingsbridge #kingsbridgedevon #bootcampkingsbridge #outdoortraining

Strength in Numbers: Small Group Training with a Personal Trainer!

Looking to get stronger, move better, and perform at your best—both in and out of the gym? Strength training in small group classes with a Personal Trainer gives you the best of both worlds:

✅ Expert Guidance – A certified coach ensures proper form & effective workouts.
✅ Personalized Attention – Get the benefits of personal training with the energy of a group.
✅ Support & Motivation – Train alongside like-minded people who push you to do your best.
✅ Faster Results – Build strength, confidence & consistency with structured programming.
✅ Stronger for Life – Improve your ability to walk, climb stairs, carry shopping, play with kids, and stay active longer.
✅ Boost Your Sports Performance – Increase endurance and strength for activities like running, cycling, hiking, or team sports.
✅ Stay Injury-Free – Strengthen joints, improve mobility, and build resilience to reduce injury risk.
✅ For Everyone – Suitable for all abilities & ages—whether you’re a beginner or experienced, you’re welcome in our fun & supportive community!
💪 Strength training isn’t just for the gym—it makes every activity in life and sport easier! Ready to level up? Join a small group training session and feel the difference! Send me message or add to the comments if you would like to find out and sign up.
#breathefitnesssouthhams #kingsbridge #startbaystudio #torcross
#StrengthTraining #SmallGroupTraining #PersonalTrainer #StrongerForLife #EnduranceTraining #InjuryPrevention #LiftStrong #TrainSmart #FitnessCommunity #AllAbilitiesWelcome

Strength in Numbers: Small Group Training with a Personal Trainer!

Looking to get stronger, move better, and perform at your best—both in and out of the gym? Strength training in small group classes with a Personal Trainer gives you the best of both worlds:

✅ Expert Guidance – A certified coach ensures proper form & effective workouts.
✅ Personalized Attention – Get the benefits of personal training with the energy of a group.
✅ Support & Motivation – Train alongside like-minded people who push you to do your best.
✅ Faster Results – Build strength, confidence & consistency with structured programming.
✅ Stronger for Life – Improve your ability to walk, climb stairs, carry shopping, play with kids, and stay active longer.
✅ Boost Your Sports Performance – Increase endurance and strength for activities like running, cycling, hiking, or team sports.
✅ Stay Injury-Free – Strengthen joints, improve mobility, and build resilience to reduce injury risk.
✅ For Everyone – Suitable for all abilities & ages—whether you’re a beginner or experienced, you’re welcome in our fun & supportive community!
💪 Strength training isn’t just for the gym—it makes every activity in life and sport easier! Ready to level up? Join a small group training session and feel the difference! Send me message or add to the comments if you would like to find out and sign up.
#breathefitnesssouthhams #kingsbridge #startbaystudio #torcross
#StrengthTraining #SmallGroupTraining #PersonalTrainer #StrongerForLife #EnduranceTraining #InjuryPrevention #LiftStrong #TrainSmart #FitnessCommunity #AllAbilitiesWelcome

Sunny Run Club this week and no need for our chest torches Yeah! We even managed to get off-road! #breatherunstrong #breathefitnesssouthhams #lovekingsbridge #loveoutdoors #happyrunclub

Sunny Run Club this week and no need for our chest torches Yeah! We even managed to get off-road! #breatherunstrong #breathefitnesssouthhams #lovekingsbridge #loveoutdoors #happyrunclub

Fun, fun, fun in the park with this awesome bunch of bootcampers! Work hard play hard and join us in the park every Wednesday morning come rain or shine !! Come along and join and fun and supportive fitness group in Kingsbridge all ages and abilities welcome! #lovekingsbridge #breathefitnesssouthhams #bootcampkingsbridge #ptkingsbridge #kingsbridge

Fun, fun, fun in the park with this awesome bunch of bootcampers! Work hard play hard and join us in the park every Wednesday morning come rain or shine !! Come along and join and fun and supportive fitness group in Kingsbridge all ages and abilities welcome! #lovekingsbridge #breathefitnesssouthhams #bootcampkingsbridge #ptkingsbridge #kingsbridge

Hi Guys. I’m always seeking new challenges to keep things fresh and exciting and so over the past year, with a lot of persuasion from my husband I’ve been diving into mountain biking, and it’s been an absolute game-changer! Not only has it been fun and sometimes a bit scary tackling those rugged trails, but it’s also given my road cycling a serious boost. I am passionate about the outdoors and
mountain biking has been so beneficial for my health and well-being. Not only does it improve cardiovascular fitness, muscle strength, balance, and coordination but it also boosts mood, energy, and confidence. Sharing this activity with my husband and crazy dog Harper has been a fun challenge and I’m just starting to see progress in my abilities and am now building up the confidence to tackle (slightly) harder trails.
Having Harper join us adds an extra layer of joy to our rides. Her enthusiasm is contagious, she is a machine and never seems to tire no matter how far we go.
Embracing new challenges keeps the journey exciting. Here’s to continually pushing boundaries and finding joy in every ride!
#ptkingsbridge
#MountainBiking #TrailDog #FitnessJourney #KeepMoving #ChallengeYourself #breathefitnesssouthhams
Note: Before hitting the trails with your furry friend, ensure they’re well-trained, in good health, and the trail is dog-friendly!

Hi Guys. I’m always seeking new challenges to keep things fresh and exciting and so over the past year, with a lot of persuasion from my husband I’ve been diving into mountain biking, and it’s been an absolute game-changer! Not only has it been fun and sometimes a bit scary tackling those rugged trails, but it’s also given my road cycling a serious boost. I am passionate about the outdoors and
mountain biking has been so beneficial for my health and well-being. Not only does it improve cardiovascular fitness, muscle strength, balance, and coordination but it also boosts mood, energy, and confidence. Sharing this activity with my husband and crazy dog Harper has been a fun challenge and I’m just starting to see progress in my abilities and am now building up the confidence to tackle (slightly) harder trails.
Having Harper join us adds an extra layer of joy to our rides. Her enthusiasm is contagious, she is a machine and never seems to tire no matter how far we go.
Embracing new challenges keeps the journey exciting. Here’s to continually pushing boundaries and finding joy in every ride!
#ptkingsbridge
#MountainBiking #TrailDog #FitnessJourney #KeepMoving #ChallengeYourself #breathefitnesssouthhams
Note: Before hitting the trails with your furry friend, ensure they’re well-trained, in good health, and the trail is dog-friendly!

Fab Strength session at Start Bay Studio this morning-great work guys!Small group training every Friday morning in this gorgeous studio near the sea! Sessions are suitable for all abilities come and join a fun, friendly and supportive group. Get in touch to give it a go and join us next week. #breathefitnesssouthhams #startbaystudio #torcross #breathestrong #strengthtrainingforwomen

Fab Strength session at Start Bay Studio this morning-great work guys!Small group training every Friday morning in this gorgeous studio near the sea! Sessions are suitable for all abilities come and join a fun, friendly and supportive group. Get in touch to give it a go and join us next week. #breathefitnesssouthhams #startbaystudio #torcross #breathestrong #strengthtrainingforwomen

Last few spaces available at Start Bay Studio this Friday morning. Get in touch to find out more and sign up. Fun and supportive strength training sessions for all. #breathefitnesssouthhams #ptsouthhams #torcross #startbaystudio

Last few spaces available at Start Bay Studio this Friday morning. Get in touch to find out more and sign up. Fun and supportive strength training sessions for all. #breathefitnesssouthhams #ptsouthhams #torcross #startbaystudio

Another awesome Wednesday morning at bootcamp and we escaped the rain-hooray! Well done guys #breathefitnesssouthhams #lovekingsbridge #bootcamp #southhamspt

Another awesome Wednesday morning at bootcamp and we escaped the rain-hooray! Well done guys #breathefitnesssouthhams #lovekingsbridge #bootcamp #southhamspt

Last few spaces available this Friday morning at 11am. Get in touch to book in! @claireboyt #lovetorcross #torcross #startbaystudio #breathestrength #breathefitnesssouthhams

Last few spaces available this Friday morning at 11am. Get in touch to book in! @claireboyt #lovetorcross #torcross #startbaystudio #breathestrength #breathefitnesssouthhams

More fun at bootcamp ! Agility, strength and power focussed well done guys. #breathefitnesssouthhams #ptinthepark#bootcampkingsbridge #lovekingsbridge #kingsbridge

More fun at bootcamp ! Agility, strength and power focussed well done guys. #breathefitnesssouthhams #ptinthepark#bootcampkingsbridge #lovekingsbridge #kingsbridge

Awesome Friday session at Start Bay Studio -well done guys! #breathefitnesssouthhams #startbaystudio #torcross #breathestrength #ptsouthhams

Awesome Friday session at Start Bay Studio -well done guys! #breathefitnesssouthhams #startbaystudio #torcross #breathestrength #ptsouthhams

Last few spaces available at my strength class at Start Bay Studio. Small group strength training in a friendly, fun and supportive group on Friday mornings. Get in touch to find out more and book in. Get fit, have fun, make friends. #breathefitnesssouthhams #ptkingsbridge #torcross #startbaystudio #breathestrong

Last few spaces available at my strength class at Start Bay Studio. Small group strength training in a friendly, fun and supportive group on Friday mornings. Get in touch to find out more and book in. Get fit, have fun, make friends. #breathefitnesssouthhams #ptkingsbridge #torcross #startbaystudio #breathestrong

The rain won’t stop us training! Well done to the awesome boot-campers who made it along this morning. Such a fun session with this lovely bunch. Get in touch to join us next time! @claireboyt #bootcampkingsbridge #lovekingsbridge #loveoutdoors #trainingwhilstitsraining #ptkingsbridge

The rain won’t stop us training! Well done to the awesome boot-campers who made it along this morning. Such a fun session with this lovely bunch. Get in touch to join us next time! @claireboyt #bootcampkingsbridge #lovekingsbridge #loveoutdoors #trainingwhilstitsraining #ptkingsbridge

Week two of the Couch to 5K completed- well done guys! Don’t forget it’s not too late to join up. Get fit and learn to run 5K in a friendly and supportive running group in Kingsbridge. #lovekingsbridge #ptkingsbridge #runintherain #kingsbridge #breathefitnesssouthhams

Week two of the Couch to 5K completed- well done guys! Don’t forget it’s not too late to join up. Get fit and learn to run 5K in a friendly and supportive running group in Kingsbridge. #lovekingsbridge #ptkingsbridge #runintherain #kingsbridge #breathefitnesssouthhams

Don’t forget my new strength class starts a Start Bay Studio this Friday at 11am. Come along and give it a try at a reduced price of £5 for this week only so you can see if you like it before you sign up. Send me a message for more info or to add your name to the list. Hope to see you soon Claire xx #breathefitnesssouthhams #torcross #startbaystudio #lovekingsbridge #strengthtrainingsouthhams

Don’t forget my new strength class starts a Start Bay Studio this Friday at 11am. Come along and give it a try at a reduced price of £5 for this week only so you can see if you like it before you sign up. Send me a message for more info or to add your name to the list. Hope to see you soon Claire xx #breathefitnesssouthhams #torcross #startbaystudio #lovekingsbridge #strengthtrainingsouthhams

My new strength class starts this Friday at 11am at Start Bay Studio. Come along this week only at a reduced price of £5 so you can give it a go to see if you like it before you sign up. Get in touch if you would like to join us this week. Class is suitable for all ages and abilities #breathefitnesssouthhams #startbaystudio #ptkingsbridge #lovekingsbridge #torcross #strength #breathestrong

My new strength class starts this Friday at 11am at Start Bay Studio. Come along this week only at a reduced price of £5 so you can give it a go to see if you like it before you sign up. Get in touch if you would like to join us this week. Class is suitable for all ages and abilities #breathefitnesssouthhams #startbaystudio #ptkingsbridge #lovekingsbridge #torcross #strength #breathestrong

Lovely sunny morning at bootcamp gave me an excuse to get out the battle-ropes! Well done guys 😊 #breathefitnesssouthhams #bootcamp #ptkingsbridge #lovekingsbridge

Lovely sunny morning at bootcamp gave me an excuse to get out the battle-ropes! Well done guys 😊 #breathefitnesssouthhams #bootcamp #ptkingsbridge #lovekingsbridge

My new class starts at Start Bay Studio Torcross on Friday 24th Jan at 11am. These will be small group strength training sessions for all ages and abilities in a beautiful studio close to the sea! Spaces are filling fast so get in touch to book. First class in January is £5 so you can give it a go before you sign up thereafter £12 drop in or discounts available when you sign up for 6 sessions. Get in touch to find out more. #breathefitnesssouthhams #ptkingsbridge #southhams #strengthtraining #torcross #startbaystudio #trainbythesea

My new class starts at Start Bay Studio Torcross on Friday 24th Jan at 11am. These will be small group strength training sessions for all ages and abilities in a beautiful studio close to the sea! Spaces are filling fast so get in touch to book. First class in January is £5 so you can give it a go before you sign up thereafter £12 drop in or discounts available when you sign up for 6 sessions. Get in touch to find out more. #breathefitnesssouthhams #ptkingsbridge #southhams #strengthtraining #torcross #startbaystudio #trainbythesea

Here’s my new timetable for January. Sign up to join one of my fitness or running groups or if you prefer 1-1 or small group PT sessions get in touch to have a chat about how I can help. Discounts available for block bookings #breathefitnesssouthhams #trainforlife #ptsouthhams #kingsbridge #lovekingsbridge #torcross

Here’s my new timetable for January. Sign up to join one of my fitness or running groups or if you prefer 1-1 or small group PT sessions get in touch to have a chat about how I can help. Discounts available for block bookings #breathefitnesssouthhams #trainforlife #ptsouthhams #kingsbridge #lovekingsbridge #torcross

Breathe couch to 5K starts on Tuesday 21st Jan. Learn to run 5K in 8 sessions. Suitable for beginners and also those wanting to return to running after a break. Train as part of a friendly and supportive group in Kingsbridge. Get in touch to sign up and find out more! #breathefitnesssouthhams #couch25k #runningkingsbridge #breathehappyrunclub #runstrong #kingsbridge #lovekingsbridge

Breathe couch to 5K starts on Tuesday 21st Jan. Learn to run 5K in 8 sessions. Suitable for beginners and also those wanting to return to running after a break. Train as part of a friendly and supportive group in Kingsbridge. Get in touch to sign up and find out more! #breathefitnesssouthhams #couch25k #runningkingsbridge #breathehappyrunclub #runstrong #kingsbridge #lovekingsbridge

Breathe Strong strength training classes coming soon! Join me at Start Bay Studio on Friday mornings to build strength, balance and mobility at my new class in Torcross. These classes are suitable for all ages and abilities. We will be using weights and training individually in small groups and with partners on a variety of different exercises. Join a friendly and supportive fitness group in a beautiful studio and maybe take a cool dip in the sea after your session to feel refreshed and ready for the weekend! Get in touch to sign up and find out more. Discounts available for block bookings #breathefitnesssouthhams #torcross #startbay #startbaystudio #ptsouthhams #ptkingsbridge #lovekingsbridge #breathestrong

Breathe Strong strength training classes coming soon! Join me at Start Bay Studio on Friday mornings to build strength, balance and mobility at my new class in Torcross. These classes are suitable for all ages and abilities. We will be using weights and training individually in small groups and with partners on a variety of different exercises. Join a friendly and supportive fitness group in a beautiful studio and maybe take a cool dip in the sea after your session to feel refreshed and ready for the weekend! Get in touch to sign up and find out more. Discounts available for block bookings #breathefitnesssouthhams #torcross #startbay #startbaystudio #ptsouthhams #ptkingsbridge #lovekingsbridge #breathestrong

Want to learn to run 5K as part of a supportive group. Sign up for this 8 week course in Kingsbridge starting at the end of January. Get in touch to find out more and start running in 2025. Suitable for new runners or for those who want to return to running after a break. #breathefitnesssouthhams #kingsbridge #lovekingsbridge #ptkingsbridge #southhams

Want to learn to run 5K as part of a supportive group. Sign up for this 8 week course in Kingsbridge starting at the end of January. Get in touch to find out more and start running in 2025. Suitable for new runners or for those who want to return to running after a break. #breathefitnesssouthhams #kingsbridge #lovekingsbridge #ptkingsbridge #southhams

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Breathe a Fitness Community

Breathe a Fitness Community

Breathe a Fitness Community

Why I Stopped Going To The Gym!

Why I Stopped Going To The Gym!

Why I Stopped Going To The Gym!

Preparing for The Grizzly!

Preparing for The Grizzly!

Preparing for The Grizzly!

A Return to group training.

A Return to group training.

A Return to group training.

Special offer during May and June 2020

Special offer during May and June 2020

Special offer during May and June 2020

Welcome to Breathe Fitness South Hams

Welcome to Breathe Fitness South Hams

Welcome to Breathe Fitness South Hams

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