Breathe Run strong

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At Breathe Fitness, our Breathe Run Strong group is all about fun, progress, and that feel-good post-run buzz. We meet every Tuesday at 5.30 pm for a steady 5k that suits all levels, from newer runners to people who just want a motivating weekly push.

 

The vibe is friendly, relaxed, and supportive, and no one is ever left behind.

Each week has a clear focus to keep things fresh and help you get stronger without getting bored. Sessions include:

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• Hill strength

• Step work

• Interval bursts

• Speedy sprints

• Pyramid sessions

 

These workouts are designed to boost stamina, power, and confidence so you can really feel your running improve.

Sessions are £4 each, or you can grab a six week block for £21 for great value and extra consistency.

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We run every week, whatever the weather, because showing up is what makes you stronger. Come along, breathe, move, and watch yourself level up.

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